Sports Massage Treatment in Erie, PA

Sports Massage Treatment

Panache Salon & Spa’s sports massage therapist will help get you feeling active again so you can enjoy your favorite physical activities. Sports massage reduces muscle soreness, relieves swelling, promotes circulation, and promotes flexibility. Sports massages are particularly good for athletes who need pre-and post-event care because they help prevent sports injuries by loosening muscles and helping them recover faster between workouts or competitions. It's also a great way to reduce lactic acid build-up in your muscles which causes a sports injury, fatigue, and soreness. 

Sports massage treatments can be either 60 or 90 minutes long. Book an appointment today, or buy a gift card to treat the athlete in your life!

Book Appointment Buy Gift Card

prenatal massage treatments in erie pa

What is a Sports Massage?

Sports massage therapy is a unique form of massage that uses techniques designed to improve athletic performance and aid recovery by loosening muscles and increase blood flow. It differs from the deep-tissue sports massage, which focuses on physical therapy and injury rehabilitation. The sports massage therapist uses strokes like tapping, compression, friction (rubbing), percussion (thumping) and vibration to help reduce muscle tension and spasms. Sports massages are best served immediately before sports activities to prepare the body for physical exertion, or after sports activities to aid in recovery.

Panache Salon & Spa sports massage treatments can help:

Sports massages are also beneficial to non-athletes who need deep tissue treatment. These sports massages are for people who want more than just relaxation, they also want assessment and treatment. Sports massage therapists are trained to ask the right questions, helping them get to the root of your discomfort. By communicating so openly, massage professionals are able to give massages that focus on specific muscles. Additionally, even if you don't consider yourself an athlete, sports massage can reduce postural stress while improving flexibility and function in daily life.

  • Reduce tightness and tension in the back, neck, and shoulders due to stress or physical activity.
  • Relieve swelling that may develop after sports injuries or activities. 
  • Increase flexibility in your back, legs, and feet with sports massage therapy. 
  • Promote faster recovery from sports injuries by loosening muscles and increasing blood flow. 
  • Increase energy and improve sports performance through sports massage therapy.

Panache Salon & Spa sports massage treatments are performed in a soothing, spa atmosphere to help you get the most out of sports massages.

Prepare for Your Prenatal Massage at Panache Salon

Panache Salon & Spa sports massage treatments can help:

  • Reduce tightness and tension in the back, neck, and shoulders due to stress or physical activity.
  • Relieve swelling that may develop after sports injuries or activities. 
  • Increase flexibility in your back, legs, and feet with sports massage therapy. 
  • Promote faster recovery from sports injuries by loosening muscles and increasing blood flow. 
  • Increase energy and improve sports performance through sports massage therapy.

Panache Salon & Spa sports massage treatments are performed in a soothing, spa atmosphere to help you get the most out of sports massages.

Book an Appointment  Return to Massages 

Follow Panache on Instagram